Back pain that comes back as soon as the medication wears off.
Acute or chronic, postural or injury-related — most lower-back pain has a structural driver that painkillers cannot reach. We find the driver, then we treat it.
First visit$88 · 60 min · assessment and treatment
Typical durationAcute back pain often responds within 2–4 sessions.
Treatment typeNon-surgical, drug-free
Self-check
Recognise these symptoms?
Dull, aching, or sharp pain in the lower back
Stiffness on rising or after prolonged sitting
Pain referred into the hip, buttock, or leg
Difficulty with bending, lifting, or twisting
If three or more sound familiar, a 60-minute first visit — assessment and treatment with a doctor — will tell you what is producing them, and whether our care is the right path for your condition.
Lower-back pain is the most common musculoskeletal complaint in Singapore. It can result from disc dysfunction, joint restriction, muscular imbalance, postural mechanics, or a combination of all four. The right treatment plan depends on the specific cause — which is why every patient at Elite Spine Centres begins with a full clinical assessment.
After multiple sessions, my chronic lower back discomfort, which sometimes turns into pain when I sneeze, became a lot better and I also saw improvements in my posture, flexibility, and mobility. Price is reasonable and I would highly recommend Elite Spine Centre.— Charles Lim · Chronic lower back pain
Our treatment approach
We treat back pain by first identifying the underlying mechanism — disc, joint, muscle, or postural — and designing a targeted plan around it. Where a structural issue is present, manual therapy and decompression form the core of care. Where the cause is postural or occupational, rehabilitation and lifestyle correction take precedence.
Modalities used
Chiropractic adjustment
Spinal decompression therapy
Myofascial release
Rehabilitative exercise
Postural correction
What to expect
Acute back pain often responds within 2–4 sessions. Chronic or recurring back pain typically requires a longer treatment arc — 8–12 weeks of progressive care, followed by maintenance.
If this matches your symptoms
Most cases of back pain are non-surgical when treated with the right protocol.
Every patient begins with a 60-minute first visit — a full assessment and first treatment with a doctor, for $88 online.
If our care is not the right path for your condition, we will say so and refer you on.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
In most cases, yes. Conservative treatment for back pain resolves the condition for the majority of patients without surgery. We will tell you honestly if your case is one where surgical consultation is the right path.
No referral is required. If you have prior imaging — X-ray, MRI, specialist correspondence — bringing it to the first consultation helps the clinician build a more complete picture from the start.
Acute back pain often responds within 2–4 sessions. Chronic or recurring back pain typically requires a longer treatment arc — 8–12 weeks of progressive care, followed by maintenance.
Book your first visit
Speak to a clinician about what is causing your pain.
Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.
