Cervical pain, stiffness, referred pain into the shoulder or arm — usually the result of years of postural mechanics. Manual therapy plus a structured retraining programme resolves most cases.
If three or more sound familiar, a 45-minute clinical assessment will tell you what is producing them — and whether our care is the right path for your condition.
Book consultation — $88 →Neck pain in Singapore is most often driven by sustained forward-head posture from screen use, poor sleep ergonomics, or a combination of the two over years. It can also result from acute trauma — whiplash, falls — or from underlying cervical disc dysfunction.
Severe neck and shoulder pain since mid-last year. Physiotherapy helped release the pressure, but the pain kept coming back. Dr. Mike found the fundamental issues. The result has been tremendously improved sleep quality and I am no longer in pain all the time.
— Heidi S. · Chronic neck & shoulder pain
Our approach combines cervical manual therapy and adjustment to restore joint function, soft tissue work to release the deep muscular tension, and a postural rehabilitation programme designed for the specific demands of desk-based work.
Most neck pain responds within 4–6 sessions. Long-standing postural cases typically need 10–12 weeks to retrain the underlying movement pattern.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
Your first visit is a structured 45-minute assessment — full clinical history, postural and movement screening, and a clear explanation of what we find before any treatment plan is designed.
