Neck pain that screen-time, sleep, and stretching have not fixed.

Cervical pain, stiffness, referred pain into the shoulder or arm — usually the result of years of postural mechanics. Manual therapy plus a structured retraining programme resolves most cases.

First visit$88 · 60 min · assessment and treatment

Typical durationMost neck pain responds within 4–6 sessions.

Treatment typeNon-surgical, drug-free

Treatment for neck pain at Elite Spine Centres.

Self-check

Recognise these symptoms?

Stiffness on turning the head
Aching at the base of the skull
Pain referred into the shoulder, arm, or hand
Tension headaches originating at the neck

If three or more sound familiar, a 60-minute first visit — assessment and treatment with a doctor — will tell you what is producing them, and whether our care is the right path for your condition.

Book your first visit — $88 →

What it is

Neck pain in Singapore is most often driven by sustained forward-head posture from screen use, poor sleep ergonomics, or a combination of the two over years. It can also result from acute trauma — whiplash, falls — or from underlying cervical disc dysfunction.

Severe neck and shoulder pain since mid-last year. Physiotherapy helped release the pressure, but the pain kept coming back. Dr. Mike found the fundamental issues. The result has been tremendously improved sleep quality and I am no longer in pain all the time.— Heidi S. · Chronic neck & shoulder pain

Our treatment approach

Our approach combines cervical manual therapy and adjustment to restore joint function, soft tissue work to release the deep muscular tension, and a postural rehabilitation programme designed for the specific demands of desk-based work.

Modalities used

Cervical chiropractic adjustment
Myofascial release
Low-level laser therapy
Postural correction
Ergonomic coaching

What to expect

Most neck pain responds within 4–6 sessions. Long-standing postural cases typically need 10–12 weeks to retrain the underlying movement pattern.

If this matches your symptoms

Most cases of neck pain are non-surgical when treated with the right protocol.
Every patient begins with a 60-minute first visit — a full assessment and first treatment with a doctor, for $88 online.
If our care is not the right path for your condition, we will say so and refer you on.

Frequently asked

Common questions.

Our patient-care team is happy to walk through anything else over the phone or WhatsApp.

Is treatment for neck pain non-surgical?

In most cases, yes. Conservative treatment for neck pain resolves the condition for the majority of patients without surgery. We will tell you honestly if your case is one where surgical consultation is the right path.

Do I need a referral?

No referral is required. If you have prior imaging — X-ray, MRI, specialist correspondence — bringing it to the first consultation helps the clinician build a more complete picture from the start.

How quickly will I notice change?

Most neck pain responds within 4–6 sessions. Long-standing postural cases typically need 10–12 weeks to retrain the underlying movement pattern.

Book your first visit

Speak to a clinician about what is causing your pain.

Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.

Book your first visit — $88 → WhatsApp the clinic

Reception+65 6904 8400Mon–Fri 8:30–19:00 · Thu 8:30–17:00 · Sat–Sun 9:00–15:30

WhatsApp+65 9727 3603Replies within clinic hours

In personParkview Square #14-01600 North Bridge Road · Singapore 188778