Parkview Square #14-01 · 600 North Bridge Road Mon–Fri 8:30–19:00 · Sat–Sun 9:00–15:30

Slipped disc — the path that does not start with surgery.

Most slipped disc patients arrive here after a hospital scan, a referral conversation about surgery, and weeks on painkillers that have not solved the underlying problem. This is the clinic for what comes next.

First visit$88 · 60 min · assessment and treatment
Typical durationMost patients begin to notice symptom reduction within four to six sessions.
Treatment typeNon-surgical, drug-free
Treatment for slipped disc at Elite Spine Centres.
Self-check

Recognise these symptoms?

  • Sharp or radiating pain in the back, leg, or arm
  • Numbness, tingling, or pins-and-needles in the limb
  • Muscle weakness on one side
  • Pain that worsens with prolonged sitting, sneezing, or bending forward

If three or more sound familiar, a 60-minute first visit — assessment and treatment with a doctor — will tell you what is producing them, and whether our care is the right path for your condition.

Book your first visit — $88 →

What it is

A slipped disc — also called a herniated or bulging disc — occurs when the soft inner core of a spinal disc pushes through a tear in the outer ring. The displaced material can press on nearby nerves and produce pain, numbness, tingling, or weakness in the affected limb.

I was having back pain late last year. Went to hospital and doctor told me I have a minor slipped disc. Up to date, the treatment works and I am really happy. They say it would not hurt investing a bit for your health.— Mohd Hazreel · Minor slipped disc

Our treatment approach

Most slipped discs do not require surgery. Our protocol begins with a full clinical assessment to confirm the diagnosis and identify the affected level, followed by spinal decompression therapy to reduce intradiscal pressure, manual therapy to address the surrounding muscular and joint compensations, and a progressive rehabilitative exercise programme to rebuild stability and prevent recurrence.

Modalities used

  • Spinal decompression therapy
  • Chiropractic adjustment
  • Low-level laser therapy
  • Radial shockwave therapy
  • Rehabilitative exercise

What to expect

Most patients begin to notice symptom reduction within four to six sessions. A full structural correction typically takes 8–12 weeks of twice-weekly care, followed by a maintenance phase to consolidate gains.

If this matches your symptoms

  • Most cases of slipped disc are non-surgical when treated with the right protocol.
  • Every patient begins with a 60-minute first visit — a full assessment and first treatment with a doctor, for $88 online.
  • If our care is not the right path for your condition, we will say so and refer you on.
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Frequently asked

Common questions.

Our patient-care team is happy to walk through anything else over the phone or WhatsApp.

In most cases, yes. Conservative treatment for slipped disc resolves the condition for the majority of patients without surgery. We will tell you honestly if your case is one where surgical consultation is the right path.
No referral is required. If you have prior imaging — X-ray, MRI, specialist correspondence — bringing it to the first consultation helps the clinician build a more complete picture from the start.
Most patients begin to notice symptom reduction within four to six sessions. A full structural correction typically takes 8–12 weeks of twice-weekly care, followed by a maintenance phase to consolidate gains.
Book your first visit

Speak to a clinician about what is causing your pain.

Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.

Book your first visit — $88 → WhatsApp the clinic
Reception+65 6904 8400Mon–Fri 8:30–19:00 · Thu 8:30–17:00 · Sat–Sun 9:00–15:30
WhatsApp+65 9727 3603Replies within clinic hours
In personParkview Square #14-01600 North Bridge Road · Singapore 188778
First visit$88 · 60-min assessment and treatment with a doctor
Book now — $88WhatsApp