Rehabilitative exercise — the part of treatment that determines whether it lasts.
Manual therapy reduces today's pain. Rehabilitative exercise rebuilds the movement patterns that prevent it from coming back. Built around the individual patient's clinical findings, daily activities, and goals.
What it is
Rehabilitative exercise is the active component of the Functional Correction Method. Manual therapy and structural correction reduce the immediate pain; rehabilitation rebuilds the movement and strength that prevents it from returning.
How it works
Every exercise plan is built around the individual patient's clinical findings, daily activities, and goals. We start with foundational movement patterns and progress to the demands of your work, sport, or daily life. Most exercises can be done at home with minimal equipment.
Who it is for
- Anyone in active treatment for a musculoskeletal condition
- Post-injury return-to-activity
- Postural correction
- Athletic conditioning alongside rehabilitation
Contraindications + honest screening
Patients in the acute phase of an injury before tissue tolerance allows. We sequence exercise prescription to your stage of recovery.
What a session looks like
Initial prescription and supervised practice is typically 30 minutes in clinic, with a take-home programme to maintain progress between sessions.
Typical treatment arc
Throughout the active treatment phase and into maintenance.
Where this service fits
- Rehabilitative exercise is one component of the broader Functional Correction Method — used in isolation only where a multi-modal plan is not clinically indicated.
- Each session is preceded by a brief reassessment so the treatment evolves with the patient.
- If this modality is not the right fit for your condition, we will say so at the first consultation.
Common questions.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
Speak to a clinician about what is causing your pain.
Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.