Knee pain — where the cause is rarely where the pain is.
Most knee pain in adults has a mechanical driver upstream — at the hip — or downstream at the foot. We assess the chain, then treat the actual driver.
First visit$88 · 60 min · assessment and treatment
Typical durationMost knee pain responds within 8–12 sessions.
Treatment typeNon-surgical, drug-free
Self-check
Recognise these symptoms?
Pain on stairs, squatting, or kneeling
Stiffness on standing up after sitting
Clicking, catching, or swelling
Pain on the inside, outside, front, or back of the knee
If three or more sound familiar, a 60-minute first visit — assessment and treatment with a doctor — will tell you what is producing them, and whether our care is the right path for your condition.
Knee pain in adults usually has a mechanical cause — patellofemoral tracking issues, meniscal irritation, ligament strain, tendinopathy, or osteoarthritis. The knee is also a downstream joint, meaning hip and foot mechanics can produce knee symptoms.
Our treatment approach
We treat the knee as part of the kinetic chain — assessing hip, knee, ankle, and foot mechanics. Care typically combines manual therapy of the knee and surrounding joints, therapeutic technology to address inflammation and tendinopathy, and a rehabilitation programme to rebuild strength and movement control.
Modalities used
Knee manual therapy
Radial shockwave therapy
Low-level laser therapy
Rehabilitative exercise
What to expect
Most knee pain responds within 8–12 sessions. Degenerative cases benefit from ongoing maintenance care alongside the active phase.
If this matches your symptoms
Most cases of knee pain are non-surgical when treated with the right protocol.
Every patient begins with a 60-minute first visit — a full assessment and first treatment with a doctor, for $88 online.
If our care is not the right path for your condition, we will say so and refer you on.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
In most cases, yes. Conservative treatment for knee pain resolves the condition for the majority of patients without surgery. We will tell you honestly if your case is one where surgical consultation is the right path.
No referral is required. If you have prior imaging — X-ray, MRI, specialist correspondence — bringing it to the first consultation helps the clinician build a more complete picture from the start.
Most knee pain responds within 8–12 sessions. Degenerative cases benefit from ongoing maintenance care alongside the active phase.
Book your first visit
Speak to a clinician about what is causing your pain.
Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.
