Most knee pain in adults has a mechanical driver upstream — at the hip — or downstream at the foot. We assess the chain, then treat the actual driver.
If three or more sound familiar, a 45-minute clinical assessment will tell you what is producing them — and whether our care is the right path for your condition.
Book consultation — $88 →Knee pain in adults usually has a mechanical cause — patellofemoral tracking issues, meniscal irritation, ligament strain, tendinopathy, or osteoarthritis. The knee is also a downstream joint, meaning hip and foot mechanics can produce knee symptoms.
We treat the knee as part of the kinetic chain — assessing hip, knee, ankle, and foot mechanics. Care typically combines manual therapy of the knee and surrounding joints, therapeutic technology to address inflammation and tendinopathy, and a rehabilitation programme to rebuild strength and movement control.
Most knee pain responds within 8–12 sessions. Degenerative cases benefit from ongoing maintenance care alongside the active phase.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
Your first visit is a structured 45-minute assessment — full clinical history, postural and movement screening, and a clear explanation of what we find before any treatment plan is designed.
