Deep-tissue and assisted-stretch work for athletes managing training load, patients in recovery, and anyone whose daily life produces high muscular tension. A complement to chiropractic and osteopathy, not a substitute.
Sports massage and stretch therapy support the structural work of chiropractic, osteopathy, and rehabilitation. They are particularly useful for athletes managing training load, patients in the recovery phase of injury, and anyone whose daily life produces high muscular tension.
Sessions combine deep-tissue work, trigger point release, and assisted stretching, calibrated to the patient's tolerance and clinical context.
Acute injury, areas of infection or open wound, or where deep tissue work is contraindicated by a current medical condition.
Sessions are typically 45–60 minutes.
As clinically indicated alongside the broader treatment plan.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
Your first visit is a structured 45-minute assessment — full clinical history, postural and movement screening, and a clear explanation of what we find before any treatment plan is designed.