Sports massage & stretch therapy — recovery that supports the structural work.
Deep-tissue and assisted-stretch work for athletes managing training load, patients in recovery, and anyone whose daily life produces high muscular tension. A complement to chiropractic and osteopathy, not a substitute.
What it is
Sports massage and stretch therapy support the structural work of chiropractic, osteopathy, and rehabilitation. They are particularly useful for athletes managing training load, patients in the recovery phase of injury, and anyone whose daily life produces high muscular tension.
How it works
Sessions combine deep-tissue work, trigger point release, and assisted stretching, calibrated to the patient's tolerance and clinical context.
Who it is for
- Athletes — pre-event preparation and post-event recovery
- Patients in the recovery phase of musculoskeletal injury
- Chronic muscular tension alongside structural correction
- Mobility restoration
Contraindications + honest screening
Acute injury, areas of infection or open wound, or where deep tissue work is contraindicated by a current medical condition.
What a session looks like
Sessions are typically 45–60 minutes.
Typical treatment arc
As clinically indicated alongside the broader treatment plan.
Where this service fits
- Sports massage & stretch therapy is one component of the broader Functional Correction Method — used in isolation only where a multi-modal plan is not clinically indicated.
- Each session is preceded by a brief reassessment so the treatment evolves with the patient.
- If this modality is not the right fit for your condition, we will say so at the first consultation.
Common questions.
Our patient-care team is happy to walk through anything else over the phone or WhatsApp.
Speak to a clinician about what is causing your pain.
Your first visit is a 60-minute session with a doctor — a full assessment and your first treatment in the same appointment. We take your clinical history, screen your posture and movement, explain what we find in plain language, and begin treatment if your condition is suitable for our care.